1. Keeping up with my workouts, which have been very relaxing mentally
3. Taking my vitamins, to help put the good stuff back in
5. Getting on a weekly schedule and keeping productive
6. Setting at least 2 hours every week to just sit, breathe, reflect, and think.
All of Saturday I spent cleaning out my apt of all the junk. I relaxed, reorganized my room and took in where I am in life right now. Cleaning and reorganizing are definitely stress relievers for me. Sunday I just sat. Nothing special just sat, watched TV and waited until I became a cursing sailor as I watched the AFC and NFC championship games. All went well after nearly collapsing from multiple heart attacks from the close game between the Ravens and my beloved Patriots.
But I digress. Here is my fresh start, and here is my plan to a "Happy, Healthier, more Positive" Q :)